{"time":1699925951074,"blocks":[{"id":"_8lma9arDE","type":"paragraph","data":{"text":"Welcome to ELEVATE, where we believe that every mom deserves to feel empowered, healthy, and confident in her own skin. My name is Natalie Schwartz, and I am passionate about guiding moms on their journey to prioritize self-care, fitness, and nutrition."},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"fAsfWr3-AZ","type":"paragraph","data":{"text":"As a mom myself (to 3 boys), I understand the unique challenges that come with balancing family, work, and personal well-being. The demands of motherhood can be overwhelming, often leaving little time for self-care. That's why I founded ELEVATE– to create a supportive community where moms can prioritize their health and fitness goals without sacrificing precious time with their families."},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"7aP7o-lKJM","type":"paragraph","data":{"text":"At ELEVATE, we are more than just a fitness and nutrition program; we are a community of like-minded moms who understand the joys and struggles of motherhood. We provide a holistic approach to health, focusing on both physical and mental well-being. Our goal is to help you not only achieve your fitness and nutrition goals but also to cultivate a positive mindset and a sense of balance in your life."},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"MdenMRZA9Y","type":"paragraph","data":{"text":"How ELEVATE supports you:"},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"_GiCMbwbsL","type":"list","data":{"style":"ordered","items":["Customized Workouts: My exercise classes are tailored to fit into your busy schedule, ensuring that you get effective workouts without compromising family time.","Nutrition Support: I understand that a healthy lifestyle starts with proper nutrition. I will provide guidance and meal plans that are realistic and family-friendly.","Community Support: Join our community of amazing moms who share similar goals and experiences. Connect with others through our forums, live events, and group chat for motivation, accountability, and inspiration.","Mind-Body Connection: I believe in the importance of mental well-being. Our program includes mindfulness and stress-management techniques to help you find balance and peace amidst the chaos of daily life.","Accessibility: Our platform is designed to be user-friendly, allowing you to access workouts, recipes, and community support from the comfort of your home or on the go."]}},{"id":"MYfH41X93u","type":"paragraph","data":{"text":"Remember, you are not alone on this journey. Whether you're a new mom looking to regain strength post-pregnancy, a busy mom trying to fit in workouts, or someone seeking a supportive community – ELEVATE is here for you."},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"_jAu7F10nJ","type":"paragraph","data":{"text":"Join us today and invest in yourself. Together, let's redefine motherhood, one healthy choice at a time. Here's to a stronger, healthier, and happier you!"},"tunes":{"alignmentTuneTool":{"alignment":"left"}}}],"version":"2.26.5"}

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