Welcome to ELEVATE Membership

Welcome to ELEVATE, where we believe that every mom deserves to feel empowered, healthy, and confident in her own skin. My name is Natalie Schwartz, and I am passionate about guiding moms on their journey to prioritize self-care, fitness, and nutrition.

As a mom myself (to 3 boys), I understand the unique challenges that come with balancing family, work, and personal well-being. The demands of motherhood can be overwhelming, often leaving little time for self-care. That's why I founded ELEVATE– to create a supportive community where moms can prioritize their health and fitness goals without sacrificing precious time with their families.

At ELEVATE, we are more than just a fitness and nutrition program; we are a community of like-minded moms who understand the joys and struggles of motherhood. We provide a holistic approach to health, focusing on both physical and mental well-being. Our goal is to help you not only achieve your fitness and nutrition goals but also to cultivate a positive mindset and a sense of balance in your life.

How ELEVATE supports you:

1. Customized Workouts: My exercise classes are tailored to fit into your busy schedule, ensuring that you get effective workouts without compromising family time.
2. Nutrition Support: I understand that a healthy lifestyle starts with proper nutrition. I will provide guidance and meal plans that are realistic and family-friendly.
3. Community Support: Join our community of amazing moms who share similar goals and experiences. Connect with others through our forums, live events, and group chat for motivation, accountability, and inspiration.
4. Mind-Body Connection: I believe in the importance of mental well-being. Our program includes mindfulness and stress-management techniques to help you find balance and peace amidst the chaos of daily life.
5. Accessibility: Our platform is designed to be user-friendly, allowing you to access workouts, recipes, and community support from the comfort of your home or on the go.

Remember, you are not alone on this journey. Whether you're a new mom looking to regain strength post-pregnancy, a busy mom trying to fit in workouts, or someone seeking a supportive community – ELEVATE is here for you.

Join us today and invest in yourself. Together, let's redefine motherhood, one healthy choice at a time. Here's to a stronger, healthier, and happier you!